Weigh In record (no journal entry) for 06 June 2022
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206.1 lb
Lost so far: 7.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1197 kcal
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Fat: 55.74g | Prot: 63.71g | Carb: 112.10g.
Breakfast: Honey , Plain Yoghurt (Lowfat). Lunch: Eskort Cheese Russians, Samosa. Dinner: Air Fryer French Fries, Eskort Cheese Russians, Cottage Pie. more...
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gaining 0.0 lb a week
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Dualstar's weight history
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