Weigh In record (no journal entry) for 06 June 2022
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175.0 lb
Lost so far: 38.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1527 kcal
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Fat: 94.00g | Prot: 97.05g | Carb: 61.50g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Koolhydraat Verlaagde Volkoren Bollen , AH Filet Americain Carpaccio. Dinner: Zaanse Mayonaise, Uien, AH Tartaar, AH Koolhydraat Verlaagde Bollen. Snacks/Other: Coca-Cola Zero Sugar Vanilla, Gemengde Notenmix. more...
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losing 7.7 lb a week
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 Comments
06 Jun 22 by member: keto_danny
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Deze week weer uitdagingen 🙄, woensdag bbq op het werk en zaterdag sushi eten en naar de bios met m'n mannen 😁
06 Jun 22 by member: Gerrika G
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06 Jun 22 by member: keto_danny
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06 Jun 22 by member: Gerrika G
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Life presents you challenges. Make the most/best out of it. 😂🥰🥳
06 Jun 22 by member: Dappere-Dodo
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Uitdagingen zullen er altijd zijn....
06 Jun 22 by member: keto_danny
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Live presents me challenges.......and i eat 'm 🤣🤣🤣🤣🤣
06 Jun 22 by member: Gerrika G
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06 Jun 22 by member: keto_danny
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