Marc1's Journal, 12 May 2011

180.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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156 kcal

Fat: 1.20g | Prot: 3.13g | Carb: 40.16g.   Breakfast: Double Fiber English Muffins, Pears. more...

2142 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...