Weigh In record (no journal entry) for 12 May 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1747 kcal
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Fat: 62.14g | Prot: 93.35g | Carb: 193.21g.
Breakfast: Coffee, Cream (Half & Half, Fat Free) , Sweetened Almond Milk, GOLEAN Crunch!, Blueberries . Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Spanish Rice. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Corona Light, Raspberry Vinaigrette Dressing, Dinner Salad - House. Snacks/Other: Bananas, Pure Premium Coconut Water with Mango, Banana Nut Premium Muffin & Quick Bread Mix. more...
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2937 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Horseback Riding - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Bette Jenkins's weight history
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