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I'm hydrated:)
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149.3 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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547 kcal
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Fat: 28.02g | Prot: 27.94g | Carb: 46.97g.
Breakfast: Grapefruit, Dried Prune, Organic Steel Cut Oats, Golden Roasted Flaxseed with Whole Seeds, Organic Mixed Vegetables, Scrambled Egg , Egg. more...
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losing 6.2 lb a week
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