Weigh In record (no journal entry) for 12 May 2011
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232.5 lb
Lost so far: 21.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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633 kcal
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Fat: 27.25g | Prot: 39.82g | Carb: 62.09g.
Breakfast: banana, 1% milk, peanut butter, english muffin. Lunch: ground beef, green beans, canned tomatoes. more...
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losing 17.5 lb a week
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Pat Rothe's weight history
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