Weigh In record (no journal entry) for 12 May 2011
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182.5 lb
Lost so far: 5.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1721 kcal
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Fat: 67.30g | Prot: 95.46g | Carb: 180.13g.
Breakfast: V8 100% Vegetable Juice, Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Chicken Club Wrap. Dinner: 14" Pepperoni Pizza. more...
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losing 7.0 lb a week
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