jipy68's Journal, 09 August 2014

195.3 lb Lost so far: 17.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 66.39g | Prot: 86.45g | Carb: 64.67g.   Breakfast: Marque Repère Edulcorel, Café, Auchan Chocolat Liégeois. Lunch: Vinaigrette, Laitue Verte Frisée, Tomates, Riz Blanc, Landjunker Hähnchenbrustfilet. Dinner: Saucisse de Porc Fraîche. Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise. more...

3107 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...