Weigh In record (no journal entry) for 05 June 2022
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309.4 lb
Lost so far: 10.4 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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2480 kcal
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Fat: 117.71g | Prot: 122.84g | Carb: 247.30g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Stouffer's Lasagna Italiano (Family Size). Dinner: New York The Original Texas Garlic Toast, Hormel Black Label Bacon Thick Slices, Young Green Onions, Lettuce, Sweet Potato . Snacks/Other: Bai Andes Coconut Lime. more...
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losing 11.2 lb a week
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ts1952's weight history
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