Weigh In record (no journal entry) for 05 June 2022
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194.2 lb
Lost so far: 30.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1580 kcal
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Fat: 98.21g | Prot: 62.15g | Carb: 110.14g.
Breakfast: Beef Ribs (Small End, Trimmed to 1/8" Fat) , 2% Fat Milk, Fieldstone Bakery Premium Granola Original. Lunch: Belmont New York Style Cheesecake. Dinner: Marie Callender's Creamy Parmesan Chicken Pot Pie. Snacks/Other: Heath Miniatures . more...
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losing 4.2 lb a week
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Ronanlime's weight history
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