msjessica1987's Journal, 05 June 2022

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Weigh In record (no journal entry) for 05 June 2022

180.6 lb Lost so far: 37.4 lb. Still to go: 40.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:

743 kcal

Fat: 64.97g | Prot: 27.26g | Carb: 9.41g. Breakfast: Egg, Butter (Salted), Egg Yolk. Lunch: Whole Foods Market Natural Peanut Butter. more...

2684 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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msjessica1987's Journal, 05 June 2022

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