Weigh In record (no journal entry) for 12 May 2011
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294.0 lb
Lost so far: 6.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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2980 kcal
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Fat: 154.11g | Prot: 133.45g | Carb: 224.68g.
Breakfast: Diet Mountain Dew, Hostess Donettes - Chocolate Frosted Donuts. Lunch: french fries, cheeseburger. Dinner: Merlot, Mexican Rice, Nachos with Chicken or Turkey and Cheese. Snacks/Other: Chocolate Pudding Snack Pack. more...
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gaining 7.0 lb a week
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