Weigh In record (no journal entry) for 12 May 2011
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229.6 lb
Lost so far: 7.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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528 kcal
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Fat: 34.22g | Prot: 43.28g | Carb: 8.78g.
Breakfast: Chopped Ham, Cubed Ham, Bacon, Scrambled Egg. more...
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gaining 3.5 lb a week
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