Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andy1999
Journal
08 Aug 14
Andy1999's Journal, 08 August 2014
Andy1999's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2014
263.0 lb
Lost so far:
17.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2014:
1643 kcal
Fat: 42.20g | Prot: 40.20g | Carb: 22.17g.
Breakfast:
Bacon (Cured, Microwaved, Cooked), Scrambled Egg, Aquafina Water (16.9 oz).
Lunch:
Aquafina Water (16.9 oz), Panda Express Mongolian Beef.
Dinner:
Red Bull Red Bull Sugar Free (12 oz), Smirnoff Vodka.
Snacks/Other:
Aquafina Water (16.9 oz), Aquafina Water (16.9 oz).
more...
3407 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andy1999's weight history
view complete history