Weigh In record (no journal entry) for 12 May 2011
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332.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1389 kcal
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Fat: 51.51g | Prot: 72.46g | Carb: 157.29g.
Breakfast: Pineapple Chunks (Sweetened, Frozen), cottage cheese. Lunch: brown rice, General Tso (General Gau) Chicken. more...
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losing 0.4 lb a week
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