| August 2013 |
| Sat 17th: |
550 *
|
18%
|
fat: 19.30g |
| |
protein: 79.00g |
| |
carbs: 12.40g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
1360 *
|
44%
|
fat: 42.07g |
| |
protein: 71.70g |
| |
carbs: 175.26g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
1345 *
|
43%
|
fat: 46.46g |
| |
protein: 96.64g |
| |
carbs: 141.46g |
|
-
|
-
|
| Thu 9th: |
1592 *
|
51%
|
fat: 62.36g |
| |
protein: 120.77g |
| |
carbs: 144.89g |
|
-
|
-
|
| Mon 6th: |
1186 *
|
38%
|
fat: 45.93g |
| |
protein: 148.36g |
| |
carbs: 39.51g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1479 *
|
48%
|
fat: 35.60g |
| |
protein: 155.54g |
| |
carbs: 135.41g |
|
-
|
-
|
| Thu 21st: |
918 *
|
30%
|
fat: 32.67g |
| |
protein: 112.21g |
| |
carbs: 33.03g |
|
-
|
-
|
| Wed 20th: |
1693 *
|
55%
|
fat: 65.65g |
| |
protein: 87.44g |
| |
carbs: 208.34g |
|
-
|
-
|
| Tue 19th: |
2490 *
|
80%
|
fat: 69.53g |
| |
protein: 155.10g |
| |
carbs: 333.46g |
|
-
|
-
|
| Mon 18th: |
2255 *
|
73%
|
fat: 107.11g |
| |
protein: 175.58g |
| |
carbs: 145.43g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
721 *
|
23%
|
fat: 20.21g |
| |
protein: 82.20g |
| |
carbs: 56.60g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
2208 *
|
71%
|
fat: 170.72g |
| |
protein: 109.38g |
| |
carbs: 49.00g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
3354 *
|
108%
|
fat: 248.82g |
| |
protein: 211.46g |
| |
carbs: 117.89g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
536 *
|
17%
|
fat: 22.07g |
| |
protein: 46.34g |
| |
carbs: 43.64g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
8 *
|
0%
|
fat: 0.52g |
| |
protein: 0.57g |
| |
carbs: 0.20g |
|
-
|
-
|
| Tue 10th: |
1478 *
|
48%
|
fat: 29.24g |
| |
protein: 243.31g |
| |
carbs: 57.37g |
|
-
|
-
|
| Tue 3rd: |
1278 *
|
41%
|
fat: 54.45g |
| |
protein: 137.99g |
| |
carbs: 65.78g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
1584 *
|
51%
|
fat: 47.63g |
| |
protein: 209.28g |
| |
carbs: 81.45g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1511 *
|
49%
|
fat: 75.30g |
| |
protein: 181.30g |
| |
carbs: 22.62g |
|
-
|
-
|
| Sun 26th: |
1683 *
|
54%
|
fat: 63.56g |
| |
protein: 222.01g |
| |
carbs: 55.53g |
|
-
|
-
|
