Weigh In record (no journal entry) for 08 August 2014
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193.3 lb
Lost so far: 135.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1106 kcal
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Fat: 61.01g | Prot: 35.98g | Carb: 112.33g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Dairy Queen Chicken Fingers, Potato French Fries, Johnny Rockets BLT. more...
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steady weight
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