Weigh In record (no journal entry) for 04 June 2022
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1796 kcal
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Fat: 44.28g | Prot: 25.34g | Carb: 131.10g.
Breakfast: Envy Apple, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Angie's Kettle Corn, Aloha Gourmet Iso Peanut, Kauai Kookie Macadamia Nut Shortbread. more...
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steady weight
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bumbye's weight history
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