Weigh In record (no journal entry) for 08 August 2014
|
151.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2014:
|
1393 kcal
|
Fat: 50.10g | Prot: 61.64g | Carb: 96.19g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Dolce Gusto Café au Lait, café expresso. Lunch: Café Expresso, Carrefour Moelleux au Chocolat, Vin de Table Blanc, Baguette, Camembert, Concombre (Pelé), Tomates, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Saucisson Sec, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulpe, Carrefour Jambon Cru, Vin Rosé, Vin Sauvignon Blanc, Vin Sauvignon Blanc. more...
|
|
1683 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Ellorabay's weight history
|