Ellorabay's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
151.0 lb Lost so far: 7.7 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2014:
1393 kcal Fat: 50.10g | Prot: 61.64g | Carb: 96.19g.   Breakfast: Monoprix Beurre Doux, Pain Blanc, Dolce Gusto Café au Lait, café expresso. Lunch: Café Expresso, Carrefour Moelleux au Chocolat, Vin de Table Blanc, Baguette, Camembert, Concombre (Pelé), Tomates, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Saucisson Sec, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulpe, Carrefour Jambon Cru, Vin Rosé, Vin Sauvignon Blanc, Vin Sauvignon Blanc. more...
1683 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
steady weight

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