Weigh In record (no journal entry) for 04 June 2022
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181.4 lb
Lost so far: 36.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1726 kcal
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Fat: 156.82g | Prot: 66.32g | Carb: 12.93g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg Yolk , Jimmy Dean Premium Pork Regular Sausage, Butter (Salted) , Egg. more...
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losing 2.8 lb a week
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