Weigh In record (no journal entry) for 11 May 2011
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138.6 lb
Lost so far: 13.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1065 kcal
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Fat: 52.83g | Prot: 80.77g | Carb: 64.83g.
Breakfast: Whole Wheat Bread, Scrambled Egg, Turkey. Lunch: Whopper Jr. Sandwich. Dinner: Cooked Spinach (from Fresh), Shrimp, All Natural Crisp Potato Chips (Family Size). more...
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losing 0.7 lb a week
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sholva01's weight history
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