Weigh In record (no journal entry) for 04 June 2022
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130.1 lb
Lost so far: 7.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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852 kcal
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Fat: 50.39g | Prot: 41.98g | Carb: 57.64g.
Breakfast: Activia Zero Morango, Nestlé Cereal Passatempo. Lunch: Kibon Sorvete de Flocos, Sadia Salsicha, Yoki Batata Palha Extrafina Cebola e Salsa, Alpino Alpino Black Top, Hellmann's Maionese, Hemmer Ketchup Zero, Carapreta Hambúrguer de Carne Bovina Angus. Snacks/Other: Biscoito de Polvilho, Cacau Show Trufinha La Creme Gianduia. more...
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losing 0.1 lb a week
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