Pat Rothe's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
235.0 lb Lost so far: 19.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1941 kcal Fat: 91.58g | Prot: 71.56g | Carb: 215.58g.   Breakfast: raisin bran cereal, 1% milk. Lunch: lemon muffin, string cheese, egg, banana. Dinner: papa john's pizza. more...
gaining 1.0 lb a week

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