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Busy spring and then two weeks in Europe eating all the cheese and drinking all the wine! Time to start paying attention again.
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154.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2022:
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1149 kcal
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Fat: 48.69g | Prot: 56.13g | Carb: 117.15g.
Breakfast: Elmhurst Milked Oats, Bob's Red Mill Old Fashioned Rolled Oats, Maple Grove Farms Pure Maple Syrup, Pecan Nuts, Blueberries. Lunch: Great Value Sliced Mild Cheddar Cheese, Applegate Farms Uncured Black Forest Ham, Aunt Millie's Homestyle 100% Whole Wheat Bread. Dinner: Ground or Patty Pork, Green String Beans, Canola Vegetable Oil, White Rice. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Pecan Nuts, Elmhurst Milked Oats, Blueberries. more...
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gaining 0.5 lb a week
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