sithn's Journal, 11 May 2011

125.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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430 kcal

Fat: 5.00g | Prot: 36.00g | Carb: 62.00g.   Breakfast: T/O CRAB SUPREMO, JAIBA, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Chunk Light Tuna in Water. more...

2164 kcal

Activities & Exercise: Running - 6/mph - 41 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...