Abbyhanelet's Journal, 07 August 2014

151.0 lb Lost so far: 49.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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407 kcal

Fat: 5.04g | Prot: 31.41g | Carb: 63.02g.   Lunch: Tyson Pechugas de Pollo Picantes, Pan Dulce de Canela (con Crema de Vainilla), Bolillo, Nopales. Dinner: Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Santa Clara Leche Deslactosada Light, Kellogg's All-Bran Flakes Natural. more...

1669 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...