I suppose this could go slower.. 😬
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182.4 lb
Lost so far: 23.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1473 kcal
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Fat: 53.69g | Prot: 43.24g | Carb: 161.88g.
Breakfast: Spinach , Blueberries , Bananas . Lunch: Delimex Beef & Cheddar Rolled Tacos (5), 14" Pepperoni Pizza, Calavo Avocado, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz). more...
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losing 1.4 lb a week
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Comments
LOL. Yes, and sometimes it really does.
03 Jun 22 by member: -MorticiaAddams
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Slow progress is still progress 👍
04 Jun 22 by member: writingwyo
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Stay the course! You are doing it right!
🌞 🌝 🌎 🫶 💪 💯
04 Jun 22 by member: 3dkids2
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04 Jun 22 by member: misChelle__
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misChelle__'s weight history
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