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181.6 lb
Lost so far: 5.7 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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242 kcal
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Fat: 2.37g | Prot: 22.22g | Carb: 34.18g.
Breakfast: 1% Fat Milk, Chobani Nonfat Black Cherry Greek Yogurt. more...
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gaining 0.3 lb a week
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