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I'm ok with a few points gain . I'm not saying a loss would not of made me happy 😁 but I'm trying to work on my mind. I know I don't need to lose any more. Happy Friday FS friends. Hope you have a safe and enjoyable weekend.
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92.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1504 kcal
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Fat: 61.50g | Prot: 63.55g | Carb: 202.66g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets, Le Sueur Sweet Peas. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
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gaining 0.4 lb a week
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 Comments
Maintaining weight is just as tricky as losing it...maybe even harder!! I agree that you don't need to lose any more! You're under 100 pounds! Now, maybe just think about strength training for toning?💪
03 Jun 22 by member: CrystalJo74
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