marm0ora's Journal, 03 June 2022

146.8 lb Lost so far: 41.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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2344 kcal

Fat: 83.28g | Prot: 137.58g | Carb: 287.26g.   Breakfast: PEScience Select Protein - Snickerdoodle, Sargento Deli Style Sliced Natural Cheddar Cheese, Salt, Kirkland Signature Organic Brown Eggs, Great Value Plain Bagels. Lunch: Aidells Teriyaki & Pineapple Chicken Meatballs, Off the Eaten Path Veggie Crisps, Nestle Vanilla Fudge Drumstick, S&W Organic Black Beans, Uncle Ben's Whole Grain Brown Ready Rice. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese, Kirkland Signature Greek Yogurt, Orville Redenbacher's Original Popcorn Kernels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Cucumber (with Peel) , Pure Protein Chocolate Deluxe High Protein Bar (Small), Nature's Own Whole Wheat Bread, Kirkland Signature Organic Creamy Peanut Butter. more...

2212 kcal

Activities & Exercise: Apple Health - 24 hours. more...