wendybeamish-tessier's Journal, 07 August 2014

150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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664 kcal

Fat: 40.38g | Prot: 52.69g | Carb: 14.87g.   Dinner: Barbecued Pork Spareribs with Sauce, Chicken Breast, Hidden Valley Caesar Salad Kit with Romaine Lettuce. more...

2515 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...