Weigh In record (no journal entry) for 08 August 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2014:
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1351 kcal
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Fat: 36.26g | Prot: 80.80g | Carb: 190.09g.
Breakfast: Spectrum Chia Seeds, Nutrilite Meal Replacement Shake - French Vanilla, Tea (Brewed). Lunch: Coffee with Milk, Peanut Butter, Multigrain Bread, Fresh & Easy Couscous, Vegetable Soup (Home Recipe). Dinner: Multigrain Bread, Coffee with Milk, Green Peas (Frozen), Broccoli, Mashed Potato made with Milk (from Fresh), Bistro MD Chicken Paprikash. Snacks/Other: Almonds, Chocolate Frozen Yogurts (Soft Serve). more...
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3497 kcal
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Activities & Exercise:
bike 3 - 22 minutes, cross - 1 hour, mini bike - 22 minutes, Yard Work (gardening) - 4 hours, Resting - 10 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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toodawally's weight history
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