Deadhorz's Journal, 11 May 2011

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Weigh In record (no journal entry) for 11 May 2011

166.0 lb Lost so far: 15.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:

1197 kcal

Fat: 27.26g | Prot: 112.01g | Carb: 148.13g. Breakfast: Milk (Nonfat), Honey Clusters Cereal. Lunch: Complete - Dutch Chocolate, Low Fat Milk. Dinner: Taco Soup, Chicken Breast. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour. more...

losing 3.5 lb a week

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Deadhorz's Journal, 11 May 2011

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