bumbye's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
148.4 lb Lost so far: 21.6 lb.    Still to go: 148.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1393 kcal Fat: 38.16g | Prot: 24.84g | Carb: 90.35g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Baskin-Robbins America’s Birthday Cake Ice Cream, Aloha Gourmet Iso Peanut. more...
gaining 3.5 lb a week

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