LornaLoo06's Journal, 11 May 2011

after 2 weeks of no exercise and poor eating its time to get back to work. kick it up a notch. add some 10 minute routines to p90x

98.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 10.66g | Prot: 27.14g | Carb: 118.82g.   Breakfast: D-Lights Turkey Sausage Muffin. Snacks/Other: Fat Free Swiss Cheese Singles, Triscuit Reduced Fat Crackers, 100% Pineapple Juice, Frozen Daiquiri, Fruit Punch 100% Juice. more...

1412 kcal

Activities & Exercise: Desk Work - 5 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 18 hours and 15 minutes. more...