LornaLoo06's Journal, 27 April 2011

keep trying for 92, you aren't eating poorly you just have to be more consistent.
95.6 lb Lost so far: 6.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
1133 kcal Fat: 33.25g | Prot: 69.75g | Carb: 151.50g.   Breakfast: Crunchy Nut Roasted Nut & Honey Cereal, Organic Fat Free Milk. Dinner: Potato Wedges (Regular), Side Salad, Grilled Chicken Wrap. Snacks/Other: Greek Yogurt with Honey, All-Natural Fruit Strip - Orchard Cherry. more...
1720 kcal Activities & Exercise: Housework - 1 hour, Boxing - 1 hour, Desk Work - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
gaining 1.1 lb a week

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