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LornaLoo06
Journal
17 Apr 11
LornaLoo06's Journal, 17 April 2011
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you were bad last night: beer, cheesy potatoes, lunch meat. never again!
96.6 lb
Lost so far:
5.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1208 kcal
Fat: 49.59g | Prot: 36.72g | Carb: 155.64g.
Breakfast:
Red Delicious Apples, Dark Chocolate Pomegranate.
Dinner:
Mixed Berry 100% Juice, Crazy Bread, Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Dark Chocolate Pomegranate, Sour Cream & Onion Potato Chips.
more...
1233 kcal
Activities & Exercise:
Housework - 1 hour, Boating or Canoeing - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
steady weight
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