LornaLoo06's Journal, 04 April 2011

98.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 80.05g | Prot: 73.40g | Carb: 144.20g.   Breakfast: Organic Fat Free Milk, Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal. Lunch: Newk's Southern Salad, Newk's Sherry Viniagrette. Dinner: Garlic Mashed Potatoes, Teriyaki Filet Medallions. more...

1805 kcal

Activities & Exercise: Boxing - 30 minutes, Housework - 4 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 6 hours. more...