Weigh In record (no journal entry) for 07 August 2014
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205.6 lb
Lost so far: 6.4 lb.
Still to go: 35.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2014:
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175 kcal
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Fat: 5.50g | Prot: 16.00g | Carb: 18.00g.
Breakfast: Kirkland Signature Extra Lean Ham, Hellmann's Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...
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losing 0.5 lb a week
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dtimoth's weight history
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