Weigh In record (no journal entry) for 07 August 2014
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377.4 lb
Lost so far: 0 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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6003 kcal
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Fat: 260.42g | Prot: 329.89g | Carb: 615.94g.
Breakfast: Martin's Whole Wheat Potato Bread, Boar's Head 42% Lower Sodium Ham, Kraft Singles Select American Cheese Slices, Weight Watchers Breakfast Quesadilla. Lunch: Dole Romaine Lettuce, Cardini's Caesar Salad Dressing, Rosina Italian Style Meatballs, Ronzoni Healthy Harvest Whole Wheat Rotini Pasta. Dinner: Sargento Mozzarella Shredded Cheese, Tomato Sauce with Onions Green Pepper and Celery (Canned), Skinless Chicken Breast, Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Polly-O String Cheese, Bagel. Snacks/Other: Ball Park Bun Size Beef Franks, General Mills Chex Mix Traditional, Trader Joe's Beef Jerky. more...
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gaining 15.4 lb a week
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