madtiki's Journal, 07 August 2014

23.7bmi /27.3% bf
137.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2014:
1532 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 2.1 lb a week

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