Weigh In record (no journal entry) for 11 May 2011
|
227.4 lb
Lost so far: 14.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2011:
|
260 kcal
|
Fat: 6.00g | Prot: 34.00g | Carb: 23.00g.
Lunch: Chunk White Chicken, High Fiber Three-Bean Chili with Beef. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shantelbarnhill's weight history
|