xJuanGarciax's Journal, 02 June 2022

223.9 lb Lost so far: 21.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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896 kcal

Fat: 39.36g | Prot: 89.00g | Carb: 53.18g.   Breakfast: Great Value Extra Large Eggs. Dinner: Skinless Chicken Breast, Corn Tortilla. Snacks/Other: Banana Bread, Kroger Unsalted Cashews. more...

3212 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...