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Medio,kilin,abajo!!:)
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2014:
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1037 kcal
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Fat: 29.97g | Prot: 71.01g | Carb: 130.21g.
Breakfast: Pan Proteico Express, Nescafé Dolce Gusto Cafe Au Lait, CasanCrem CasanCrem Light. Lunch: Arcor Turrón de Maní, Huevo Duro, La Campagnola Atún al Natural, Hellmann's Mayonesa Receta Liviana, Lechuga. Dinner: Georgalos Chocolate con Leche sin Azúcar, Zapallitos, Dia Fideos Mostachol, Zanahoria. Snacks/Other: Ser Yogurt con Cereales con Miel, La Virginia Té Verde, 3 Arroyos Almohaditas Crujientes. more...
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1795 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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