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6/2
6⃣️月初紀錄📝
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202.2 lb
Lost so far: 43.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2188 kcal
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Fat: 86.17g | Prot: 123.76g | Carb: 238.01g.
Lunch: 雞腳（自訂）一支, 悟饕 茶香滷雞腿便當. Dinner: 台鳳 四分片鳳梨罐頭, 泡菜, 馬鈴薯（水煮，加鹽）, 香蕉, 煎雞蛋, 喬亞 滴濾拿鐵咖啡, 全聯 梅花肉. more...
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gaining 0.1 lb a week
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