尼歐NEO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 1024 * 47%
fat: 50.40g
|
protein: 31.60g
|
carbs: 105.35g
- -
Sat 4th: 2892 * 131%
fat: 121.07g
|
protein: 137.00g
|
carbs: 331.05g
- -
Fri 3rd: 4048 * 184%
fat: 161.56g
|
protein: 103.10g
|
carbs: 543.86g
- -
Thu 2nd: 2786 * 127%
fat: 116.02g
|
protein: 112.62g
|
carbs: 284.01g
- -
Wed 1st: 2692 * 122%
fat: 116.40g
|
protein: 148.96g
|
carbs: 297.63g
- -
April 2024
Tue 30th: 2695 * 122%
fat: 81.88g
|
protein: 175.35g
|
carbs: 280.20g
- -
Mon 29th: 4214 * 192%
fat: 216.00g
|
protein: 202.71g
|
carbs: 328.14g
- -
Sun 28th: 1803 * 82%
fat: 93.51g
|
protein: 86.23g
|
carbs: 156.51g
- -
Sat 27th: 3064 * 139%
fat: 138.17g
|
protein: 144.90g
|
carbs: 318.44g
- -
Fri 26th: 3086 * 140%
fat: 89.01g
|
protein: 103.90g
|
carbs: 333.78g
- -
Thu 25th: 2506 * 114%
fat: 99.70g
|
protein: 127.00g
|
carbs: 276.18g
- -
Wed 24th: 2738 * 124%
fat: 120.62g
|
protein: 131.20g
|
carbs: 239.63g
- -
Tue 23rd: 3589 * 163%
fat: 133.95g
|
protein: 140.81g
|
carbs: 297.07g
- -
Mon 22nd: 3488 * 159%
fat: 169.16g
|
protein: 135.62g
|
carbs: 377.18g
- -
Sat 20th: 995 * 45%
fat: 41.20g
|
protein: 52.10g
|
carbs: 65.60g
- -
Fri 19th: 3077 * 140%
fat: 108.71g
|
protein: 96.35g
|
carbs: 313.83g
- -
Thu 18th: 2844 * 129%
fat: 124.58g
|
protein: 159.57g
|
carbs: 268.33g
- -
Wed 17th: 3929 * 179%
fat: 207.34g
|
protein: 105.60g
|
carbs: 415.32g
- -
Tue 16th: 1790 * 81%
fat: 58.33g
|
protein: 50.58g
|
carbs: 216.44g
- -
Mon 15th: 3103 * 141%
fat: 37.64g
|
protein: 62.53g
|
carbs: 105.00g
- -

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