Weigh In record (no journal entry) for 07 August 2014
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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489 kcal
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Fat: 22.02g | Prot: 61.35g | Carb: 6.24g.
Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Lunch: American Value Green Beans (Canned), Boiled Egg. more...
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losing 28.0 lb a week
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stone-chick's weight history
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