Weigh In record (no journal entry) for 02 June 2022
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165.5 lb
Lost so far: 88.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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463 kcal
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Fat: 28.22g | Prot: 27.52g | Carb: 25.06g.
Breakfast: Lynne Mc Muffin. Lunch: Dessert Topping (Frozen, Semi Solid) , SIMPLE mills Banana Muffins adapted. Dinner: Silk Unsweetened Cashew Milk. more...
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losing 3.5 lb a week
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shelynne's weight history
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