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Meowmuch's Journal, 11 May 2011
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Weigh In record (no journal entry) for 11 May 2011
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1900 kcal
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Fat: 117.83g | Prot: 71.80g | Carb: 153.36g.
Lunch: Tomatoes, Blueberries, Raspberries, Cucumber (with Peel), Herbal Tea (Other Than Chamomile, Brewed), Cheesecake, Avocados, Organic Sugar, Sandwich Thins - 100% Whole Wheat. Dinner: Sandwich Thins - 100% Whole Wheat, chicken bologna, tomato dip, cheese, salami. Snacks/Other: Dry or Hard Salami, Cheesecake, Bananas. more...
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2450 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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on diet Meowmuch's own diet
losing 7.0 lb a week
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