moyerk08's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
122.8 lb Lost so far: 13.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
261 kcal Fat: 5.77g | Prot: 39.40g | Carb: 11.56g.   Lunch: Fat Free Raspberry & Balsamic Dressing, Cooked Egg White, Cos or Romaine Lettuce, Pink Salmon. more...
losing 9.8 lb a week

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